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Category Archives: Life Coaching
“Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.” ―Amit Ray Many people spend a lot of time second-guessing themselves? Maybe you are one of them? Do … Continue reading
What are you choosing?
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. Forgiveness does not change the past, but it does enlarge the future. - Paul Boese … Continue reading
One of the most frequent issues, I deal with as a Life Coach and Reiki Master is the issue of forgiveness. There is so much stored up, repressed hurt and resentment among people, many people bottle up their hurt feelings, … Continue reading
Life is denied by lack of attention, whether it be to cleaning windows or trying to write a masterpiece. ~ Nadia Boulanger Paying attention to the world around you can teach you how to live in a natural flow of … Continue reading
Gail who has been struggling to loose weight for 10 years decided to give Life Coaching a try to help her feel better about herself and to discover new ways to loose those stubborn 25 pounds. Gail had read an … Continue reading
You may notice that you carry so many things in your mind (including feelings) that you may tend to forget who you truly are. When you become more mindful of your daily purpose and your larger life purpose you can … Continue reading
“I’m so full, I could pop” says Annabelle as she takes the last bite of her pizza. “I really need to eat healthier, I've got to loose 30 pounds … but I’m feeling so stressed today that I think I’ll order the … Continue reading