Category Archives: Integrative Whole-Life Coaching

Living and Organized From the Inside Out

“Satisfaction lies in the effort, not in the attainment — full effort is full victory.”  – Gandhi   Autumn is a wonderful time to get more organized – whether it be cleaning out a closet, getting your paperwork in order, … Continue reading

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How to Find Your Passion and Creating Meaningful Work

As a Life Coach and Reiki Master I notice a common thread among many of my clients and that is the continual search for a fuller, more passionate and meaningful life. The question is “How do I discover my personal … Continue reading

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Love your Money!

Money is neither good nor bad, it is energy. The way you choose to use your money determines the positive or negative impact it has on your life and the world around you. Money can be used as a positive … Continue reading

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Help for Neglected Relationships

  It is not often that I recommend a course or an on-line program but this one is an exception. I have participated in the Renewing your Relationship online course run by the ToDo Institute and it is a wonderful … Continue reading

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Every Moment A Fresh One – How to Stop Procrastinating

Essentially self-discipline is the ability to get yourself to take action regardless of your emotional state. Self-disciple is a habit to be applied to your life day-by-day. Self-discipline requires you to connect today’s efforts with tomorrow’s results. The quality of … Continue reading

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How Neuro Linguistic Programming Puts You on the Path to Happiness

NLP stands for neuro-linguistic programming and it provides an insight into your subconscious mind to set up new, productive patterns of behavior. If you are keen on gaining control over your life, achieving more in your career, improving your relationships … Continue reading

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Why Life Coaching is so Effective for Teens

Life Coaching for Teens focuses on enhancing the life of the teen and teaching skills to balance and integrate the many aspects of life. The sessions include defining what is truly important and valuable, setting a precise set of goals … Continue reading

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Life Coaching for Teens – Helping Your Teen Achieve Their Potential

A teenager is the joy the world is waiting for   Life Coaching can help motivate teenagers to achieve their fullest potential. A coaching session provides a space for your teenager to learn more about herself, about her choices and … Continue reading

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Take Your Feelings Along For The Ride – Living Fully with Anxiety

  "Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, … Continue reading

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A Space For Mistakes

"After all these years, I am still involved in the process of self-discovery. It's better to explore life and make mistakes than to play it safe. Mistakes are part of the dues one pays for a full life."  – Sophia … Continue reading

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