Focus On What you Can Control

Sometimes in life we can waste a lot of time and energy focusing on things that are beyond our control, such as the weather, traffic, someone else's behavior. Imagine how powerful you would be if you learnt how to focus your energy, your time and attention on what you could control, such as your thoughts and behavior! This is where our true power lies!

This entry was posted in Conscious Living, Japanese Psychology: Morita and Naikan Therapies and tagged , , , . Bookmark the permalink.

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