HOW TO MAXIMIZE YOUR POTENTIAL – On-line course coming soon!
Carol O’Dowd and Bridget Mendelman, will be offering an on-line course teaching skills to help maximize your potential and awaken to the opportunities present in your life. The course will include a workbook, on-line discussions and phone coaching. You will be able to download a wide variety of exercises for connecting with life as well as techniques to accomplish that difficult task of letting go of limiting behaviors and beliefs.
Topics in the course will include how to: – connect to life with mindfulness
– release and replace limiting beliefs
– place attention to produce positive result
– take small steps to a rewarding life
– practice gratitude for seen and unseen blessings
– lighten up and have fun
On-line course registration and course workbook will be available soon. Please contact Bridget at bridgetmendelman@gmail.com for more details.