Tag Archives: Morita therapy

Indigo Intentions Training

Indigo Intentions offers training in Reiki, Tarot, and Japanese Psychology to support, enhance, and deepen your journey into a Soul Centered Life. Each of these training experiences helps you integrate life experience, release outmoded patterns and beliefs, and fill your … Continue reading

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Overcoming Procrastination-How to Do What You Need to Do When You Don’t Feel Like

“Give up on yourself. Begin taking action now, while being neurotic or imperfect, or a procrastinator or unhealthy or lazy or any other label by which you inaccurately describe yourself. Go ahead and be the best imperfect person you can … Continue reading

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Finding Inner Peace

Many of us want to attain a feeling of self-acceptance and contentment that will allow us to live to the fullest with minimal worry, stress, or fear. We are constantly looking for ways to feel good about who we are … Continue reading

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Life Always Supports You!

“Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.” ―Amit Ray  Many people spend a lot of time second-guessing themselves? Maybe you are one of them? Do … Continue reading

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The Art of Paying Attention

 Life is denied by lack of attention, whether it be to cleaning windows or trying to write a masterpiece. ~ Nadia Boulanger    Paying attention to the world around you can teach you how to live in a natural flow of … Continue reading

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Help for Neglected Relationships

It is not often that I recommend a course or an on-line program but this one is an exception. I have participated in the Renewing your Relationship online course run by the ToDo Institute and it is a wonderful program … Continue reading

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Every Moment A Fresh One – How to Stop Procrastinating

Essentially self-discipline is the ability to get yourself to take action regardless of your emotional state. Self-disciple is a habit to be applied to your life day-by-day. Self-discipline requires you to connect today’s efforts with tomorrow’s results. The quality of … Continue reading

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Take Your Feelings Along For The Ride – Living Fully with Anxiety

  "Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, … Continue reading

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Living Life Fully with Passion and Purpose – Learning to take Action!

  My Mom always used to say as I left for school in the morning; “Remember to make the very most of your day!” Now at age 37, I see the value and the wisdom in what she was sharing … Continue reading

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Japanese Psychology and Purposeful Living

30 000 days is the average number of days a person living a western life-style can expect to live, although none of us know for sure how long we have here on earth.  Saying, for a moment, that you have … Continue reading

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