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Category Archives: Soul Coaching
Calming the Mind: Opening the Heart
To put it simply, the act of meditation involves quieting the mind so you can open the heart. That’s it in a nutshell. We often believe our hearts are open and we can feel much of what is going on … Continue reading
Going with the Flow: Learning the Art of Acceptance
Going with the flow of life will bring serenity, peace and tranquility; this is the art of acceptance. Learning the art of acceptance is an important lesson in living a full and conscious life. Many wise men and woman through … Continue reading
Follow Your Unique Heartfelt Desire
As part of your Spiritual journey it is important that you allow yourself to fully feel your desires. These desires motivate you and fuel your growth and evolution. It is necessary and liberating to get in touch with your deepest … Continue reading
Life Coaching can help you Stress Less and Weigh Less
Gail who has been struggling to loose weight for 10 years decided to give Life Coaching a try to help her feel better about herself and to discover new ways to loose those stubborn 25 pounds. Gail had read an … Continue reading
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Life Always Supports You!
“Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.” ―Amit Ray Many people spend a lot of time second-guessing themselves? Maybe you are one of them? Do … Continue reading
Posted in Soul Coaching
Tagged Abundance, Constructive Living, Gratitude, Life coaching, Morita therapy
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Follow Your Bliss
When you follow your bliss you live in joy. You open yourself up to opportunities that are surrounding you. When you feel excited about sharing your life with those you love, your excitement, your passion, your joy and your bliss … Continue reading
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Tagged Life Purpose Coaching, Maya Angelous
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The Art of Forgiveness: Letting Go and Moving Forward
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. Forgiveness does not change the past, but it does enlarge the future The blending of … Continue reading
Posted in Soul Coaching
Tagged Achive Inner Peace, Anxiety, Depression, Forgive, Forgiveness Quiz, Healing, Life coaching, Life Purpose Coaching, reiki, Self-Esteem, Spiritual Life Coaching
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A Quick Exercise to Dissolve Resentment
One of the most frequent issues, I deal with as a Life Coach and Reiki Master is the issue of forgiveness. There is so much stored up, repressed hurt and resentment among people, many people bottle up their hurt feelings, … Continue reading
Posted in Soul Coaching
Tagged Compassion, Conciousness, Emmet Fox, Free Life Coaching Session, Life coaching, Louise Hay
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The Art of Paying Attention
Life is denied by lack of attention, whether it be to cleaning windows or trying to write a masterpiece. ~ Nadia Boulanger Paying attention to the world around you can teach you how to live in a natural flow of … Continue reading
Posted in Soul Coaching
Tagged Attention, Life coaching, Life Purpose Coaching, Mindfulness, Morita therapy, Procrastination, Purposeful Living
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The Gratitude Game
“When you are grateful fear disappears and abundance appears” – Anthony Robbins When you experience the emotions of fear, disappointment, sadness, anger or envy, you lower your energy level. Holding onto such emotions can result as extreme stress, insomnia, anxiety … Continue reading
Posted in Soul Coaching
Tagged Appreciation, Chakra, Energy Healing, Gratitude, reiki, The Gratitude Game
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