Tag Archives: Conciousness

A Quick Exercise to Dissolve Resentment

One of the most frequent issues, I deal with as a Life Coach and Reiki Master is the issue of forgiveness. There is so much stored up, repressed hurt and resentment among people, many people bottle up their hurt feelings, … Continue reading

Posted in Inner Reflection - Naikan Coaching, Integrative Whole-Life Coaching, Personal Development, Spiritual Growth | Tagged , , , , , | Comments Off

Just Pay Attention!

Each one of us has the potential to lead a richer and more meaningful life and the simplest way to do this is to learn to pay attention! Just pay attention! This may sound easy but this is a skill … Continue reading

Posted in Japanese Psychology: Morita and Naikan Therapies | Tagged , , , , | Comments Off