Category Archives: Integrative Whole-Life Coaching

Be True To Yourself!

Posted on October 31, 2010 by bridget

At bottom every man knows well enough that he is a unique being, only once on this earth; and by no extraordinary chance will such a marvelously picturesque piece of diversity in unity as he is, ever be put together … Continue reading →

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Focus On What you Can Control

Posted on September 29, 2010 by bridget

Sometimes in life we can waste a lot of time and energy focusing on things that are beyond our control, such as the weather, traffic, someone else's behavior. Imagine how powerful you would be if you learnt how to focus your … Continue reading →

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Count Your Blessings – Benefits of Feeling More Gratitude

Posted on August 10, 2010 by bridget

Gratitude is so much more than just a "feel good" emotion. Feeling gratitude is your connection to your spirit as you share in the beauty of life. Gratitude is your spirit playing with life, looking for the many good things, … Continue reading →

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Just Pay Attention!

Posted on June 12, 2010 by bridget

Each one of us has the potential to lead a richer and more meaningful life and the simplest way to do this is to learn to pay attention! Just pay attention! This may sound easy but this is a skill … Continue reading →

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Experience Your Good Now!

Posted on May 18, 2010 by bridget

Book Review: Louise L. Hay Experience Your Good Now! Learning to Use Affirmation. Louise L. Hay is one of my all time favorite authors and I have great respect and gratitude for her pioneer efforts in the field of alternate … Continue reading →

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Your Task Is Not To Seek For Love…..

Posted on April 13, 2010 by bridget

My Grandparents will be celebrating their 70th wedding anniversary next October. I have had the privilege of being able to witness them love, laugh, learn and grow together. Looking at them sitting side-by-side on the couch they appear to be … Continue reading →

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Everyone Has Been Made For Some Particular Work

Posted on March 25, 2010 by bridget

Learn to trust and follow your deep desires and inspirations, this will help you to fulfill your purpose on earth.

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How to Live a Life Filled with Meaning

Posted on March 2, 2010 by bridget

Book Review The Shift; Taking Your Life From Ambition To Meaning By Dr. Wayne Dyer   One of life's biggest questions – a question everyone will ponder at some time – is how to live a life filled with meaning … Continue reading →

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The Rubber Ball Effect

Posted on February 27, 2010 by bridget

It is a glorious February afternoon, one of those warm winter afternoons were one has a strong desire to leave work early and enjoy some time out in nature. A few trees have pink blossoms and some daffodils and crocus … Continue reading →

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Unwrapping Life’s Gifts

Posted on December 21, 2009 by bridget

I have just finished decorating the Christmas tree, a tradition I have enjoyed for many years. As each year passes, I am reminded of the many blessings I have received. Each ornament tells a special story, a decoration from our … Continue reading →

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