Tag Archives: Mindfulness

Intentional Focus: Your Happiness and Success

Posted on June 22, 2024 by bridget

What have you been focusing on lately? On how well life is going for you? Or on how much business you’ve been doing compared to last year, or how well your superiors have been rating you? Or on how much … Continue reading →

Posted in Soul Coaching | Tagged happiness, Intentional Focus, Mindfulness | Comments Off

The Art of Paying Attention

Posted on December 30, 2014 by bridget

Life is denied by lack of attention, whether it be to cleaning windows or trying to write a masterpiece. ~ Nadia Boulanger Paying attention to the world around you can teach you how to live in a natural flow of … Continue reading →

Posted in Soul Coaching | Tagged Attention, Life coaching, Life Purpose Coaching, Mindfulness, Morita therapy, Procrastination, Purposeful Living | Comments Off

Help for Neglected Relationships

Posted on February 9, 2013 by bridget

It is not often that I recommend a course or an on-line program but this one is an exception. I have participated in the Renewing your Relationship online course run by the ToDo Institute and it is a wonderful program … Continue reading →

Posted in Soul Coaching | Tagged Attention, Distant Learning Program, Japanese Psychology, Mindfulness, Morita therapy, ToDo Institute | Comments Off

Live Fully Now

Posted on September 29, 2011 by bridget

HOW TO MAXIMIZE YOUR POTENTIAL – On-line course coming soon! Carol O’Dowd and Bridget Mendelman, will be offering an on-line course teaching skills to help maximize your potential and awaken to the opportunities present in your life. The course … Continue reading →

Posted in Training | Tagged Finding your Purpose, Life coaching, Limiting Beliefs, Mindfulness, On-line Course, Positive Results | Comments Off

Satisfaction in Performing a Simple Task

Posted on July 30, 2011 by bridget

There is real satisfaction in doing a simple task tastefully – David K Reynolds For my morning reading I came across one of David K Reynolds books ‘Pools of Lodging for the Moon” and thought this observation from his book … Continue reading →

Posted in Soul Coaching | Tagged Attention, Aware Life, Constructive Living, David K Reynolds, David Reynols, Mindfulness, Morita, Pacing Ourselves, Peace | 1 Comment

Just Pay Attention!

Posted on June 12, 2010 by bridget

Each one of us has the potential to lead a richer and more meaningful life and the simplest way to do this is to learn to pay attention! Just pay attention! This may sound easy but this is a skill … Continue reading →

Posted in Soul Coaching | Tagged Attention, Conciousness, Mindfulness, Rumi, ToDo Institute | Comments Off

Unwrapping Life’s Gifts

Posted on December 21, 2009 by bridget

I have just finished decorating the Christmas tree, a tradition I have enjoyed for many years. As each year passes, I am reminded of the many blessings I have received. Each ornament tells a special story, a decoration from our … Continue reading →

Posted in Soul Coaching | Tagged Awareness, Gratitude, happiness, Meditation, Mindfulness, Self-Reflection, Thomas Merton | 1 Comment

Creating Miracle’s

Posted on January 2, 2009 by bridget

How would you like every moment of every day to feel like one miracle happening after another? How would you like to accomplish your goals and realize your dreams without undue struggle or strain? It’s possible. It’s called living … Continue reading →

Posted in Soul Coaching | Tagged Life Purpose Coaching, Living on Purpose, Mindfulness, Personal Passion | 1 Comment