Tag Archives: Japanese Psychology

Help for Neglected Relationships

  It is not often that I recommend a course or an on-line program but this one is an exception. I have participated in the Renewing your Relationship online course run by the ToDo Institute and it is a wonderful … Continue reading

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A Natural Approach to Mental Wellness – A Book Review

This courageous book takes on the establishment norms of talk therapy and pharmacology and offers a simple, natural and clear alternative to achieving good Mental Health. Instead of the old worn paths of focusing on our problems, Gregg Krech talks about the 4 … Continue reading

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Focus On What you Can Control

Sometimes in life we can waste a lot of time and energy focusing on things that are beyond our control, such as the weather, traffic, someone else's behavior. Imagine how powerful you would be if you learnt how to focus your … Continue reading

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