Tag Archives: Conciousness

A Quick Exercise to Dissolve Resentment

One of the most frequent issues, I deal with as a Life Coach and Reiki Master is the issue of forgiveness. There is so much stored up, repressed hurt and resentment among people, many people bottle up their hurt feelings, … Continue reading

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Just Pay Attention!

Each one of us has the potential to lead a richer and more meaningful life and the simplest way to do this is to learn to pay attention! Just pay attention! This may sound easy but this is a skill … Continue reading

Posted in Awakening, Conscious Living, Japanese Psychology: Morita and Naikan Therapies | Tagged , , , , | Comments Off