Find Us On Facebook
Newsletter
Sign up for our free newsletter. You’ll receive great ideas on how to elevate your life, plus top tips on reaching your goals and discovering your life purpose, plus other things Bridget’s up to.
-
Category Archives: Soul Coaching
Parenting Indigo and Crystal Children
Parenting an Indigo or Crystal child is a special privilege in this time of turbulence and change. As a parent, you are contributing to etsablishing new patterns for parenting on the planet. You are partnering with your child in raising … Continue reading
Gifts of the Indigo Age
THE AGE OF HEALING, HARMONY AND SOUL CONSCIOUSNESS I believe that Indigo is within all of us. We are now entering into a new age of consciousness, healing and harmony. We have searched for satisfaction in the material realms. Only … Continue reading
How to Develop a Grateful Mind: The Best Medicine There Is
There is one sure fire medicine that cures all difficulty and opens the way for your greatest good. It allows you to sleep well at night, wake up refreshed and filled with enthusiasm. Obstacles evaporate and wonderful possibilities appear. This … Continue reading
Overcoming Procrastination-How to Do What You Need to Do When You Don’t Feel Like
“Give up on yourself. Begin taking action now, while being neurotic or imperfect, or a procrastinator or unhealthy or lazy or any other label by which you inaccurately describe yourself. Go ahead and be the best imperfect person you can … Continue reading
Posted in Soul Coaching
Tagged Japanese Psychology, Morita therapy, Naikan Therapy, Soul Coaching
Leave a comment
How to Stay Calm When Life Isn’t
No matter what is happening in the world around us, it is never necessary to become caught in depression, fear or other negativity. We are not the victims of the world we see, but have the ability to mobilize ourselves … Continue reading
Finding Inner Peace
Many of us want to attain a feeling of self-acceptance and contentment that will allow us to live to the fullest with minimal worry, stress, or fear. We are constantly looking for ways to feel good about who we are … Continue reading
Posted in Soul Coaching
Tagged Inner Peace, Japanese Psychology, Life coaching, Meditation, Morita therapy
Leave a comment
How to Maintain a Healthy Relationship with Your Soul During Stressful Times
When you encounter stressful times in life, it is important that you take care of your spiritual wellbeing the same way you attend to your physical health. Spiritual health is a vital ingredient in maintaining a happy, healthy, energized and … Continue reading
Ten Powerful Keys to Living a Soulful Life
1. Be Present Live in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday. Live positively in the present moment, no matter what is occurring. … Continue reading
Intentional Focus: Your Happiness and Success
What have you been focusing on lately? On how well life is going for you? Or on how much business you’ve been doing compared to last year, or how well your superiors have been rating you? Or on how much … Continue reading
Happiness is a Choice
Our purpose in life is to be happy. That’s why we are here. We spend much of our lives pursuing what we believe will make us happy, but what we fail to realize is that happiness is a feeling and … Continue reading