Tag Archives: Life coaching

Life Always Supports You!

“Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.” â€•Amit Ray   Many people spend a lot of time second-guessing themselves? Maybe you are one of them? Do … Continue reading

Posted in Integrative Whole-Life Coaching, Japanese Psychology: Morita and Naikan Therapies, Life Purpose Coaching, Mindfulness | Tagged , , , , | Comments Off on Life Always Supports You!

The Art of Forgiveness: Letting Go and Moving Forward

When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. Forgiveness does not change the past, but it does enlarge the future The blending of … Continue reading

Posted in Integrative Whole-Life Coaching | Tagged , , , , , , , , , , | Comments Off on The Art of Forgiveness: Letting Go and Moving Forward

A Quick Exercise to Dissolve Resentment

One of the most frequent issues, I deal with as a Life Coach and Reiki Master is the issue of forgiveness. There is so much stored up, repressed hurt and resentment among people, many people bottle up their hurt feelings, … Continue reading

Posted in Inner Reflection - Naikan Coaching, Integrative Whole-Life Coaching, Personal Development, Spiritual Growth | Tagged , , , , , | Comments Off on A Quick Exercise to Dissolve Resentment

The Art of Paying Attention

 Life is denied by lack of attention, whether it be to cleaning windows or trying to write a masterpiece. ~ Nadia Boulanger    Paying attention to the world around you can teach you how to live in a natural flow of … Continue reading

Posted in Inner Reflection - Naikan Coaching, Integrative Whole-Life Coaching, Japanese Psychology: Morita and Naikan Therapies, Life Purpose Coaching, Mindfulness | Tagged , , , , , , | Comments Off on The Art of Paying Attention

Love your Money!

Money is neither good nor bad, it is energy. The way you choose to use your money determines the positive or negative impact it has on your life and the world around you. Money can be used as a positive … Continue reading

Posted in Integrative Whole-Life Coaching | Tagged , , , , , , | Comments Off on Love your Money!

Every Moment A Fresh One – How to Stop Procrastinating

Essentially self-discipline is the ability to get yourself to take action regardless of your emotional state. Self-disciple is a habit to be applied to your life day-by-day. Self-discipline requires you to connect today’s efforts with tomorrow’s results. The quality of … Continue reading

Posted in Integrative Whole-Life Coaching, Japanese Psychology: Morita and Naikan Therapies, Life Purpose Coaching | Tagged , , , , | Comments Off on Every Moment A Fresh One – How to Stop Procrastinating

How Neuro Linguistic Programming Puts You on the Path to Happiness

NLP stands for neuro-linguistic programming and it provides an insight into your subconscious mind to set up new, productive patterns of behavior. If you are keen on gaining control over your life, achieving more in your career, improving your relationships … Continue reading

Posted in Integrative Whole-Life Coaching, NLP - Neuro-Linguistic Programming | Tagged , , , | Comments Off on How Neuro Linguistic Programming Puts You on the Path to Happiness

Why Life Coaching is so Effective for Teens

Life Coaching for Teens focuses on enhancing the life of the teen and teaching skills to balance and integrate the many aspects of life. The sessions include defining what is truly important and valuable, setting a precise set of goals … Continue reading

Posted in Integrative Whole-Life Coaching, Life Purpose Coaching, Parenting | Tagged , , | Comments Off on Why Life Coaching is so Effective for Teens

Life Coaching for Teens – Helping Your Teen Achieve Their Potential

A teenager is the joy the world is waiting for   Life Coaching can help motivate teenagers to achieve their fullest potential. A coaching session provides a space for your teenager to learn more about herself, about her choices and … Continue reading

Posted in Integrative Whole-Life Coaching, Life Purpose Coaching, Parenting | Tagged , , , , , | Comments Off on Life Coaching for Teens – Helping Your Teen Achieve Their Potential

Live Fully Now

HOW TO MAXIMIZE YOUR POTENTIAL – On-line course coming soon! Carol O'Dowd and Bridget Lambert, will be offering an on-line  course teaching skills to help maximize your potential and awaken to the opportunities present in your life.   The course … Continue reading

Posted in Inner Reflection - Naikan Coaching, Japanese Psychology: Morita and Naikan Therapies | Tagged , , , , , | Comments Off on Live Fully Now