Tag Archives: Procrastination

The Art of Paying Attention

Posted on December 30, 2014 by bridget

 Life is denied by lack of attention, whether it be to cleaning windows or trying to write a masterpiece. ~ Nadia Boulanger    Paying attention to the world around you can teach you how to live in a natural flow of … Continue reading →

Posted in Awakening, Conscious Living, Gratitude, Inner Reflection, Japanese Psychology: Morita and Naikan Therapies, Life Coaching, Life Purpose, Mindfulness | Tagged , , , , , , | Comments Off

Put an End to Procrastination the Morita way

Posted on March 4, 2014 by bridget

“I’m so full, I could pop” says Annabelle as she takes the last bite of her pizza. “I really need to eat healthier, I've got to loose 30 pounds … but I’m feeling so stressed today that I think I’ll order the … Continue reading →

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Never, Never Give Up

Posted on February 25, 2014 by bridget

As we journey through life we encounter many different feelings and emotions. Sometimes we feel happy, sometimes sad, despondent, depressed, shy, lonely, joyful, content, appreciated, or cheerful and so the list goes on. It is easy to live fully when … Continue reading →

Posted in Awakening, Conscious Living, Japanese Psychology: Morita and Naikan Therapies, Life Coaching, Life Purpose, Personal Development | Tagged , , , , , | Comments Off

Living and Organized From the Inside Out

Posted on September 18, 2013 by bridget

“Satisfaction lies in the effort, not in the attainment – full effort is full victory.”  – Gandhi   Autumn is a wonderful time to get more organized – whether it be cleaning out a closet, getting your paperwork in order, … Continue reading →

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Every Moment A Fresh One – How to Stop Procrastinating

Posted on January 20, 2013 by bridget

Essentially self-discipline is the ability to get yourself to take action regardless of your emotional state. Self-disciple is a habit to be applied to your life day-by-day. Self-discipline requires you to connect today’s efforts with tomorrow’s results. The quality of … Continue reading →

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How Neuro Linguistic Programming Puts You on the Path to Happiness

Posted on November 5, 2012 by bridget

NLP stands for neuro-linguistic programming and it provides an insight into your subconscious mind to set up new, productive patterns of behavior. If you are keen on gaining control over your life, achieving more in your career, improving your relationships … Continue reading →

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A Space For Mistakes

Posted on March 19, 2012 by bridget

"After all these years, I am still involved in the process of self-discovery. It's better to explore life and make mistakes than to play it safe. Mistakes are part of the dues one pays for a full life."  - Sophia … Continue reading →

Posted in Conscious Living, Japanese Psychology: Morita and Naikan Therapies, Spiritual Growth | Tagged , , , , , , | Comments Off

The Perfection Trap

Posted on May 30, 2011 by bridget

In the Merriam Webster dictionary the word perfection is described as “an unsurpassable degree of accuracy or excellence.” Many people find themselves caught in this trap and instead of making progress; one can feel stuck, and unable to take the … Continue reading →

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