Tag Archives: Anxiety

The Art of Forgiveness: Letting Go and Moving Forward

When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. Forgiveness does not change the past, but it does enlarge the future.  - Paul Boese … Continue reading

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Take Your Feelings Along For The Ride – Living Fully with Anxiety

  "Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, … Continue reading

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A Space For Mistakes

"After all these years, I am still involved in the process of self-discovery. It's better to explore life and make mistakes than to play it safe. Mistakes are part of the dues one pays for a full life."  - Sophia … Continue reading

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Finding Tranquility with Spiritual Meditation

 "Meditation helps you to grow your own intuitive faculty. It becomes very clear what is going to fulfill you, what is going to help you flower."  ~ Osho Everything will seem right with the world when your mind, body and … Continue reading

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