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Author Archives: bridget
The Gratitude Game
“When you are grateful fear disappears and abundance appears” – Anthony Robbins When you experience the emotions of fear, disappointment, sadness, anger or envy, you lower your energy level. Holding onto such emotions can result as extreme stress, insomnia, anxiety … Continue reading
Posted in Uncategorized
Tagged Appreciation, Chakra, Energy Healing, Gratitude, reiki, The Gratitude Game
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Life Coaching can help you Stress Less and Weigh Less
Gail who has been struggling to loose weight for 10 years decided to give Life Coaching a try to help her feel better about herself and to discover new ways to loose those stubborn 25 pounds. Gail had read an … Continue reading
Posted in Integrative Whole-Life Coaching, Life Purpose Coaching, Mindfulness
Tagged Diets, Dr Neff, Life Coach, Life Purpose Coaching, Self Compassion, Self Love, Weight Issues, Weight loss
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Tarot Reading Back-Log
Due to a back-log of Tarot orders please understand that at this time (late June and July 2014) the turn-around for orders is about 2 weeks. We appreciate your business and will get to your order as soon … Continue reading
We Appreciate Your Patience
Due to a back-log of orders please understand that at this time (late May & June 2014) the turn-around for ALL orders is about 2 to 3 weeks. We appreciate your business and will get to your order as soon … Continue reading
Purpose Quest
You may notice that you carry so many things in your mind (including feelings) that you may tend to forget who you truly are. When you become more mindful of your daily purpose and your larger life purpose you can … Continue reading
Posted in Inner Reflection - Naikan Coaching, Integrative Whole-Life Coaching, Life Purpose Coaching
Tagged Awakening, Direction, Healing, Journal, Life Coach, Life Mission, Life Purpose Coaching
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Steps to Happiness
Everybody Knows: You can't be all things to all people. You can't do all things at once. You can't do all things equally well. You can't do all things better than everyone else. Your humanity is showing just like … Continue reading
Posted in Life Purpose Coaching, Personal Development
Tagged Authentic, happiness, Joy, Purpose, Wisdom for Life
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Put an End to Procrastination the Morita way
“I’m so full, I could pop” says Annabelle as she takes the last bite of her pizza. “I really need to eat healthier, I've got to loose 30 pounds … but I’m feeling so stressed today that I think I’ll order the … Continue reading
Posted in Integrative Whole-Life Coaching, Japanese Psychology: Morita and Naikan Therapies, Life Purpose Coaching, Mindfulness
Tagged Courage, goals, Life Purpose Coaching, Mindful Living, Morita Coaching, Nana-Korobi, Procrastination, Psychology of Action, shinkeishitsu, Shoma Morita, Ya-Oki, Zen Buddhism
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Never, Never Give Up
As we journey through life we encounter many different feelings and emotions. Sometimes we feel happy, sometimes sad, despondent, depressed, shy, lonely, joyful, content, appreciated, or cheerful and so the list goes on. It is easy to live fully when … Continue reading
Posted in Integrative Whole-Life Coaching, Japanese Psychology: Morita and Naikan Therapies, Life Purpose Coaching, Personal Development
Tagged action, goals, Inspired Action, Intentions, Procrastination, Purpose
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Good Advice from Walt Disney
“Children are people, and they should have to reach to learn about things, to understand things, just as adults have to reach if they want to grow in mental stature. Life is composed of lights and shadows, and we … Continue reading
Posted in Integrative Whole-Life Coaching, Parenting
Tagged Child Coaching, Parenting Advice, Spiritual Parenting, Walt Disney
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Madiba – In our Hearts Forever
“As we let our light shine, we unconsciously give other people permission to do the same” – Nelson Mandela Nelson Mandela passed away peacefully on the evening of December 5th 2013 at the age of 95. This profoundly good human being … Continue reading