Author Archives: bridget

Experience Your Good Now!

Experience Your Good Now! Learning to Use Affirmation A Book Review Louise L. Hay is one of my all-time favorite authors and I have great respect and gratitude for her pioneer efforts in the field of alternate healing and self-empowerment. … Continue reading

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Your Task Is Not To Seek For Love…..

My Grandparents will be celebrating their 70th wedding anniversary next October. I have had the privilege of being able to witness them love, laugh, learn and grow together. Looking at them sitting side-by-side on the couch they appear to be … Continue reading

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How to Live a Life Filled with Meaning

 The Shift; Taking Your Life From Ambition To Meaning By Dr. Wayne Dyer Book Review One of life’s biggest questions – a question everyone will ponder at some time – is how to live a life filled with meaning and … Continue reading

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The Rubber Ball Effect

It is a glorious February afternoon, one of those warm winter afternoons were one has a strong desire to leave work early and enjoy some time out in nature. A few trees have pink blossoms and some daffodils and crocus … Continue reading

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Unwrapping Life’s Gifts

I have just finished decorating the Christmas tree, a tradition I have enjoyed for many years. As each year passes, I am reminded of the many blessings I have received. Each ornament tells a special story, a decoration from our … Continue reading

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Walking the Path of the Great Mystics with Caroline Myss

Defy Gravity – Healing Beyond the Bounds of Reason “It is in our nature to defy gravity, to transcend the limitations of the reasoning mind and connect with an inner realm of mystical truth. We have always been on the … Continue reading

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The Five Reiki Principles Taught by Dr Usui

    Just for today, do not be angry Just for today, do not worry Just for today, be grateful Just for today, work hard Just for today, be kind to others   Dr Mikao Usui believed that in order … Continue reading

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Living Life Fully with Passion and Purpose – Learning to take Action!

  My Mom always used to say as I left for school in the morning; “Remember to make the very most of your day!” Now at age 37, I see the value and the wisdom in what she was sharing … Continue reading

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How to Stop the Churning Mind – The Practice of Mindfulness

If we look honestly at most of our lives, it is easy to see how truly difficult it is to stop ingrained behaviors and responses. It is so natural to be at the mercy of automatic, repetitive, responses. Most of … Continue reading

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Japanese Psychology and Purposeful Living

30 000 days is the average number of days a person living a western life-style can expect to live, although none of us know for sure how long we have here on earth.  Saying, for a moment, that you have … Continue reading

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