Find Us On Facebook
Newsletter
Sign up for our free newsletter. You’ll receive great ideas on how to elevate your life, plus top tips on reaching your goals and discovering your life purpose, plus other things Bridget’s up to.
Category Archives: Soul Coaching
Success Is Not Frozen In Time!
"We can't solve problems by using the same kind of thinking we used when we created them. Try not to become a man of success, but rather try to become a man of value" –Albert Einstein Life is constantly changing … Continue reading
Posted in Soul Coaching
Tagged Albert Einstein, dreams, goals, Roz Savage, Success
Comments Off on Success Is Not Frozen In Time!
Count Your Blessings – Benefits of Feeling More Gratitude
Gratitude is so much more than just a "feel good" emotion. Feeling gratitude is your connection to your spirit as you share in the beauty of life. Gratitude is your spirit playing with life, looking for the many good things, … Continue reading
Posted in Soul Coaching
Tagged blessings, Gratitude, gratitude journal, happiness
Comments Off on Count Your Blessings – Benefits of Feeling More Gratitude
Just Pay Attention!
Each one of us has the potential to lead a richer and more meaningful life and the simplest way to do this is to learn to pay attention! Just pay attention! This may sound easy but this is a skill … Continue reading
Posted in Soul Coaching
Tagged Attention, Conciousness, Mindfulness, Rumi, ToDo Institute
Comments Off on Just Pay Attention!
Experience Your Good Now!
Experience Your Good Now! Learning to Use Affirmation A Book Review Louise L. Hay is one of my all-time favorite authors and I have great respect and gratitude for her pioneer efforts in the field of alternate healing and self-empowerment. … Continue reading
Posted in Soul Coaching
Tagged affirmations, Blog, book review, books, Experience your good now, Hay House, Louise Hay
Comments Off on Experience Your Good Now!
Your Task Is Not To Seek For Love…..
My Grandparents will be celebrating their 70th wedding anniversary next October. I have had the privilege of being able to witness them love, laugh, learn and grow together. Looking at them sitting side-by-side on the couch they appear to be … Continue reading
Posted in Soul Coaching
Tagged love, marriage, Relationships, Rumi
Comments Off on Your Task Is Not To Seek For Love…..
How to Live a Life Filled with Meaning
The Shift; Taking Your Life From Ambition To Meaning By Dr. Wayne Dyer Book Review One of life’s biggest questions – a question everyone will ponder at some time – is how to live a life filled with meaning and … Continue reading
Posted in Soul Coaching
Comments Off on How to Live a Life Filled with Meaning
The Rubber Ball Effect
It is a glorious February afternoon, one of those warm winter afternoons were one has a strong desire to leave work early and enjoy some time out in nature. A few trees have pink blossoms and some daffodils and crocus … Continue reading
Posted in Soul Coaching
Tagged Balance, Healing, Kahlil Gabran, Life Big Questions, Living on Purpose, Meaning of Life, Zelda Fitzgerald
Comments Off on The Rubber Ball Effect
Unwrapping Life’s Gifts
I have just finished decorating the Christmas tree, a tradition I have enjoyed for many years. As each year passes, I am reminded of the many blessings I have received. Each ornament tells a special story, a decoration from our … Continue reading
Posted in Soul Coaching
Tagged Awareness, Gratitude, happiness, Meditation, Mindfulness, Self-Reflection, Thomas Merton
1 Comment
Living Life Fully with Passion and Purpose – Learning to take Action!
My Mom always used to say as I left for school in the morning; “Remember to make the very most of your day!” Now at age 37, I see the value and the wisdom in what she was sharing … Continue reading
Posted in Soul Coaching
Tagged Morita therapy, Naikan
Comments Off on Living Life Fully with Passion and Purpose – Learning to take Action!
How to Stop the Churning Mind – The Practice of Mindfulness
If we look honestly at most of our lives, it is easy to see how truly difficult it is to stop ingrained behaviors and responses. It is so natural to be at the mercy of automatic, repetitive, responses. Most of … Continue reading
Posted in Soul Coaching
Comments Off on How to Stop the Churning Mind – The Practice of Mindfulness