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Tag Archives: ToDo Institute
Help for Neglected Relationships
It is not often that I recommend a course or an on-line program but this one is an exception. I have participated in the Renewing your Relationship online course run by the ToDo Institute and it is a wonderful … Continue reading
Posted in Japanese Psychology: Morita and Naikan Therapies, Reviews
Tagged Attention, Distant Learning Program, Japanese Psychology, Mindfulness, Morita therapy, ToDo Institute
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A Natural Approach to Mental Wellness – A Book Review
This courageous book takes on the establishment norms of talk therapy and pharmacology and offers a simple, natural and clear alternative to achieving good Mental Health. Instead of the old worn paths of focusing on our problems, Gregg Krech talks about the 4 … Continue reading
Posted in Inner Reflection - Naikan Coaching, Japanese Psychology: Morita and Naikan Therapies, Reviews
Tagged Gregg Krech, Japanese Psychology, Mental health, ToDo Institute
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Just Pay Attention!
Each one of us has the potential to lead a richer and more meaningful life and the simplest way to do this is to learn to pay attention! Just pay attention! This may sound easy but this is a skill … Continue reading
Posted in Japanese Psychology: Morita and Naikan Therapies
Tagged Attention, Conciousness, Mindfulness, Rumi, ToDo Institute
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