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Category Archives: Soul Coaching
Why Life Coaching is so Effective for Teens
Soul Coaching for Teens focuses on enhancing the life of the teen and teaching skills to balance and integrate the many aspects of life. The sessions include defining what is truly important and valuable, setting a precise set of goals … Continue reading
Posted in Soul Coaching
Tagged indigo children, Life coaching, Teens
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Life Coaching for Teens – Helping Your Teen Achieve Their Potential
A teenager is the joy the world is waiting for Life Coaching can help motivate teenagers to achieve their fullest potential. A coaching session provides a space for your teenager to learn more about herself, about her choices and … Continue reading
Posted in Soul Coaching
Tagged ADD, ADHD, indigo children, Life coaching, self development, teenagers
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Take Your Feelings Along For The Ride – Living Fully with Anxiety
"Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, … Continue reading
Posted in Soul Coaching
Tagged action, Anxiety, goals, Living Fully, Morita therapy
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Holding Grudges, Holds You Back!
Forgiveness is the fragrance the violet sheds on the heel that has crushed it. ~Mark Twain Most people hold onto an unwillingness to forgive themselves and struggle with accepting their humanness. Once you forgive yourself and accept your imperfections, it … Continue reading
Posted in Soul Coaching
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A Space For Mistakes
"After all these years, I am still involved in the process of self-discovery. It's better to explore life and make mistakes than to play it safe. Mistakes are part of the dues one pays for a full life." – Sophia … Continue reading
Posted in Soul Coaching
Tagged Anxiety, Attention, Failure to Thrive, Humor for Healing, Power of Play, Procrastination, stress
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Mindful Abundance
"He has achieved success who has lived well, laughed often, and loved much" -Elbert Hubbard Take a few moments and consider what abundance really means to you? True abundance is aligning with the overflowing fullness that is present in every … Continue reading
Posted in Soul Coaching
Tagged Appreciation, Belief Systems, Gratitude, Mindful Abundance, Purposeful Living, Quiz
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A Natural Approach to Mental Wellness – A Book Review
This courageous book takes on the establishment norms of talk therapy and pharmacology and offers a simple, natural and clear alternative to achieving good Mental Health. Instead of the old worn paths of focusing on our problems, Gregg Krech talks about the 4 … Continue reading
Posted in Soul Coaching
Tagged Gregg Krech, Japanese Psychology, Mental health, ToDo Institute
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Satisfaction in Performing a Simple Task
There is real satisfaction in doing a simple task tastefully – David K Reynolds For my morning reading I came across one of David K Reynolds books ‘Pools of Lodging for the Moon” and thought this observation from his book … Continue reading
Posted in Soul Coaching
Tagged Attention, Aware Life, Constructive Living, David K Reynolds, David Reynols, Mindfulness, Morita, Pacing Ourselves, Peace
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The Perfection Trap
In the Merriam Webster dictionary the word perfection is described as “an unsurpassable degree of accuracy or excellence.” Many people find themselves caught in this trap and instead of making progress; one can feel stuck, and unable to take the … Continue reading
Posted in Soul Coaching
Tagged action, perfection, Procrastination, wise-action
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A Course in Weight Loss:21 Spiritual Lessons For Surrendering Your Weight Forever
How to loose excess weight and how to keep it off is a question many people ask every day. New York Times best-selling author, Marianne Williamson’s latest book “A Course in Weight loss” can show you how to feel comfortable … Continue reading
Posted in Soul Coaching
Tagged A Course in Miracles, Hay House, Marianne Williamson, Weight loss
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