Author Archives: admin

Why Life Coaching is so Effective for Teens

Life Coaching for Teens focuses on enhancing the life of the teen and teaching skills to balance and integrate the many aspects of life. The sessions include defining what is truly important and valuable, setting a precise set of goals … Continue reading

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Life Coaching for Teens – Helping Your Teen Achieve Their Potential

A teenager is the joy the world is waiting for   Life Coaching can help motivate teenagers to achieve their fullest potential. A coaching session provides a space for your teenager to learn more about herself, about her choices and … Continue reading

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Reiki for Weight Loss – How a Reiki session can help you loose weight

  Reiki (pronounced Ray Key) is a precise and powerful form of energy healing, where the hands are placed lightly above or just touching the body similar to “laying on of hands”. During the Reiki session the practitioner is balancing and … Continue reading

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Ease Stress – Have Your Favorite!

A few months ago a friend of mine suggested this exercise to ease stress, by taking the time to prepare a healthy meal mindfully. “A great way to comfort yourself after a stressful week is to make your absolutely favorite … Continue reading

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