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Category Archives: Personal Development
A Quick Exercise to Dissolve Resentment
One of the most frequent issues, I deal with as a Life Coach and Reiki Master is the issue of forgiveness. There is so much stored up, repressed hurt and resentment among people, many people bottle up their hurt feelings, … Continue reading
Posted in Inner Reflection - Naikan Coaching, Integrative Whole-Life Coaching, Personal Development, Spiritual Growth
Tagged Compassion, Conciousness, Emmet Fox, Free Life Coaching Session, Life coaching, Louise Hay
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Steps to Happiness
Everybody Knows: You can't be all things to all people. You can't do all things at once. You can't do all things equally well. You can't do all things better than everyone else. Your humanity is showing just like … Continue reading
Posted in Life Purpose Coaching, Personal Development
Tagged Authentic, happiness, Joy, Purpose, Wisdom for Life
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Never, Never Give Up
As we journey through life we encounter many different feelings and emotions. Sometimes we feel happy, sometimes sad, despondent, depressed, shy, lonely, joyful, content, appreciated, or cheerful and so the list goes on. It is easy to live fully when … Continue reading
Posted in Integrative Whole-Life Coaching, Japanese Psychology: Morita and Naikan Therapies, Life Purpose Coaching, Personal Development
Tagged action, goals, Inspired Action, Intentions, Procrastination, Purpose
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Living and Organized From the Inside Out
“Satisfaction lies in the effort, not in the attainment — full effort is full victory.” – Gandhi Autumn is a wonderful time to get more organized – whether it be cleaning out a closet, getting your paperwork in order, … Continue reading
Posted in Integrative Whole-Life Coaching, Personal Development
Tagged De-clutter, Julie Morgenstern, Life Coach, Morita Coach, Organize, Procrastination
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PRACTICING FORGIVENESS AND CREATING MIRACLES
FORGIVENESS AND MIRACLES Ask not to be forgiven, For this has already been accomplished, Ask, rather, to learn how to forgive. Forgive the world, And you will understand That everything that God created Cannot have an end, And nothing … Continue reading
Posted in Inner Reflection - Naikan Coaching, Personal Development, Spiritual Growth
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A Course in Weight Loss:21 Spiritual Lessons For Surrendering Your Weight Forever
How to loose excess weight and how to keep it off is a question many people ask every day. New York Times best-selling author, Marianne Williamson’s latest book “A Course in Weight loss” can show you how to feel comfortable … Continue reading
Posted in Personal Development, Reviews
Tagged A Course in Miracles, Hay House, Marianne Williamson, Weight loss
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Be True To Yourself!
At bottom every man knows well enough that he is a unique being, only once on this earth; and by no extraordinary chance will such a marvelously picturesque piece of diversity in unity as he is, ever be put together … Continue reading
Posted in Personal Development
Tagged Friedrich Nietzsche, Quote
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Count Your Blessings – Benefits of Feeling More Gratitude
Gratitude is so much more than just a "feel good" emotion. Feeling gratitude is your connection to your spirit as you share in the beauty of life. Gratitude is your spirit playing with life, looking for the many good things, … Continue reading
Posted in Personal Development, Uncategorized
Tagged blessings, Gratitude, gratitude journal, happiness
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Experience Your Good Now!
Book Review: Louise L. Hay Experience Your Good Now! Learning to Use Affirmation. Louise L. Hay is one of my all time favorite authors and I have great respect and gratitude for her pioneer efforts in the field of alternate … Continue reading
Posted in Meditation, Personal Development, Reviews
Tagged affirmations, Blog, book review, books, Experience your good now, Hay House, Louise Hay
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How to Live a Life Filled with Meaning
Book Review The Shift; Taking Your Life From Ambition To Meaning By Dr. Wayne Dyer One of life's biggest questions – a question everyone will ponder at some time – is how to live a life filled with meaning … Continue reading
Posted in Life Purpose Coaching, Personal Development, Reviews
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