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Author Archives: bridget
Holding Grudges, Holds You Back!
Forgiveness is the fragrance the violet sheds on the heel that has crushed it. ~Mark Twain Most people hold onto an unwillingness to forgive themselves and struggle with accepting their humanness. Once you forgive yourself and accept your imperfections, it … Continue reading
Posted in Uncategorized
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A Space For Mistakes
"After all these years, I am still involved in the process of self-discovery. It's better to explore life and make mistakes than to play it safe. Mistakes are part of the dues one pays for a full life." – Sophia … Continue reading
Posted in Japanese Psychology: Morita and Naikan Therapies, Spiritual Growth
Tagged Anxiety, Attention, Failure to Thrive, Humor for Healing, Power of Play, Procrastination, stress
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PRACTICING FORGIVENESS AND CREATING MIRACLES
FORGIVENESS AND MIRACLES Ask not to be forgiven, For this has already been accomplished, Ask, rather, to learn how to forgive. Forgive the world, And you will understand That everything that God created Cannot have an end, And nothing … Continue reading
Posted in Inner Reflection - Naikan Coaching, Personal Development, Spiritual Growth
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Living in Gratitude
“I live in the space of thankfulness – and I have been rewarded a million times over for it. I started out giving thanks for small things, and the more thankful I became, the more my bounty increased. That’s because … Continue reading
Posted in Inner Reflection - Naikan Coaching
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Mindful Abundance
"He has achieved success who has lived well, laughed often, and loved much" -Elbert Hubbard Take a few moments and consider what abundance really means to you? True abundance is aligning with the overflowing fullness that is present in every … Continue reading
Posted in Japanese Psychology: Morita and Naikan Therapies
Tagged Appreciation, Belief Systems, Gratitude, Mindful Abundance, Purposeful Living, Quiz
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11-11-11: Sustaining the State of Love!
11-11-11 is a very special day! It provides a unique and powerful opportunity that we will experience only once in our lifetime! It is a day to welcome Light and to celebrate! The Councils of Light have told us in … Continue reading
Posted in Uncategorized
Tagged Councils of Light, Golden Age, Meaning of Numbers, Number 11, Numerology
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The Number 11 and 11/11/11
"Stop the words now. Open the window in the center of your chest, and let spirit fly in and out." –Rumi In November of 2011 a very interesting date is coming; 11/11/11. This powerful numeric … Continue reading
Posted in Numerology, Spiritual Growth
Tagged Healing Meditation, Numerology
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Live Fully Now
HOW TO MAXIMIZE YOUR POTENTIAL – On-line course coming soon! Carol O'Dowd and Bridget Lambert, will be offering an on-line course teaching skills to help maximize your potential and awaken to the opportunities present in your life. The course … Continue reading
Posted in Inner Reflection - Naikan Coaching, Japanese Psychology: Morita and Naikan Therapies
Tagged Finding your Purpose, Life coaching, Limiting Beliefs, Mindfulness, On-line Course, Positive Results
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A Natural Approach to Mental Wellness – A Book Review
This courageous book takes on the establishment norms of talk therapy and pharmacology and offers a simple, natural and clear alternative to achieving good Mental Health. Instead of the old worn paths of focusing on our problems, Gregg Krech talks about the 4 … Continue reading
Posted in Inner Reflection - Naikan Coaching, Japanese Psychology: Morita and Naikan Therapies, Reviews
Tagged Gregg Krech, Japanese Psychology, Mental health, ToDo Institute
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Satisfaction in Performing a Simple Task
There is real satisfaction in doing a simple task tastefully – David K Reynolds For my morning reading I came across one of David K Reynolds books ‘Pools of Lodging for the Moon” and thought this observation from his book … Continue reading