Author Archives: bridget

Going with the Flow: Learning the Art of Acceptance

Going with the flow of life will bring serenity, peace and tranquility; this is the art of acceptance. Learning the art of acceptance is an important lesson in living a full and conscious life. Many wise men and woman through … Continue reading

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Follow Your Unique Heartfelt Desire

As part of your Spiritual journey it is important that you allow yourself to fully feel your desires. These desires motivate you and fuel your growth and evolution. It is necessary and liberating to get in touch with your deepest … Continue reading

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Life Coaching can help you Stress Less and Weigh Less

Gail who has been struggling to loose weight for 10 years decided to give Life Coaching a try to help her feel better about herself and to discover new ways to loose those stubborn 25 pounds. Gail had read an … Continue reading

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House Purification

Our homes represent an extension to our physical bodies and souls. They mirror our intentions and unintegrated aspects. A crowded mind reflects in a crowded home; a person that had chosen to mentally and emotionally remain in the past, will … Continue reading

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4 Ways Reiki Mastery Can Positively Influence Your Life

There are numerous spiritual practices out there. Working with light requires commitment and training, but the benefits of mastering the art of healing can enrich the realities of everyone involved in these kinds of processes. From mindfulness to yoga, angel … Continue reading

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Angel New Year Special

Why not give yourself time this month to connect with your Angels on a deeper level so that peace, abundance and happiness find a home within your soul this year. We are extremely pleased to offer you an opportunity to … Continue reading

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Life Always Supports You!

“Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.” ―Amit Ray  Many people spend a lot of time second-guessing themselves? Maybe you are one of them? Do … Continue reading

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Follow Your Bliss

When you follow your bliss you live in joy. You open yourself up to opportunities that are surrounding you. When you feel excited about sharing your life with those you love, your excitement, your passion, your joy and your bliss … Continue reading

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The Art of Forgiveness: Letting Go and Moving Forward

When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. Forgiveness does not change the past, but it does enlarge the future The blending of … Continue reading

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A Quick Exercise to Dissolve Resentment

One of the most frequent issues, I deal with as a Life Coach and Reiki Master is the issue of forgiveness. There is so much stored up, repressed hurt and resentment among people, many people bottle up their hurt feelings, … Continue reading

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