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Author Archives: bridget
The Art of Paying Attention
Life is denied by lack of attention, whether it be to cleaning windows or trying to write a masterpiece. ~ Nadia Boulanger Paying attention to the world around you can teach you how to live in a natural flow of … Continue reading
Posted in Soul Coaching
Tagged Attention, Life coaching, Life Purpose Coaching, Mindfulness, Morita therapy, Procrastination, Purposeful Living
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The Gratitude Game
“When you are grateful fear disappears and abundance appears” – Anthony Robbins When you experience the emotions of fear, disappointment, sadness, anger or envy, you lower your energy level. Holding onto such emotions can result as extreme stress, insomnia, anxiety … Continue reading
Posted in Soul Coaching
Tagged Appreciation, Chakra, Energy Healing, Gratitude, reiki, The Gratitude Game
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Life Coaching can help you Stress Less and Weigh Less
Gail who has been struggling to lose weight for 10 years decided to give Soul Coaching a try to help her feel better about herself and to discover new ways to lose those stubborn 25 pounds. Gail had read an … Continue reading
Posted in Soul Coaching
Tagged Diets, Dr Neff, Life Coach, Life Purpose Coaching, Self Compassion, Self Love, Weight Issues, Weight loss
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Purpose Quest
You may notice that you carry so many things in your mind (including feelings) that you may tend to forget who you truly are. When you become more mindful of your daily purpose and your larger life purpose you can … Continue reading
Posted in Soul Coaching
Tagged Awakening, Direction, Healing, Journal, Life Coach, Life Mission, Life Purpose Coaching
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Put an End to Procrastination the Morita way
“I’m so full, I could pop” says Annabelle as she takes the last bite of her pizza. “I really need to eat healthier, I’ve got to loose 30 pounds … but I’m feeling so stressed today that I think I’ll order the … Continue reading
Posted in Soul Coaching
Tagged Courage, goals, Life Purpose Coaching, Mindful Living, Morita Coaching, Nana-Korobi, Procrastination, Psychology of Action, shinkeishitsu, Shoma Morita, Ya-Oki, Zen Buddhism
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Never, Never Give Up
As we journey through life we encounter many different feelings and emotions. Sometimes we feel happy, sometimes sad, despondent, depressed, shy, lonely, joyful, content, appreciated, or cheerful and so the list goes on. It is easy to live fully when … Continue reading
Posted in Soul Coaching
Tagged action, goals, Inspired Action, Intentions, Procrastination, Purpose
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Living and Organized From the Inside Out
“Satisfaction lies in the effort, not in the attainment — full effort is full victory.” – Gandhi Autumn is a wonderful time to get more organized – whether it be cleaning out a closet, getting your paperwork in order, … Continue reading
Posted in Soul Coaching
Tagged De-clutter, Julie Morgenstern, Life Coach, Morita Coach, Organize, Procrastination
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How to Find Your Passion and Creating Meaningful Work
As a Life Coach and Reiki Master I notice a common thread among many of my clients and that is the continual search for a fuller, more passionate and meaningful life. The question is “How do I discover my personal … Continue reading
Posted in Soul Coaching
Tagged Core Passion, Life Coach, Meaningful Work, Morita Coaching, Passion Test, Personal Passion
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Love your Money!
Money is neither good nor bad, it is energy. The way you choose to use your money determines the positive or negative impact it has on your life and the world around you. Money can be used as a positive … Continue reading
Posted in Soul Coaching
Tagged Abundance, Financial Coaching, Gratitude, Law of Attraction, Life coaching, prosperity, Success
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Now You Can Live Fearlessly With the Help of the Tarot
The Tarot cards are a powerful transformational tool that can help you live a life free from fear, worry and anxiety. Over the past 17 years of doing Tarot readings for clients, I have noticed a certain pattern emerging time-after-time. … Continue reading
Posted in Insight Readings
Tagged Awareness, Live Fearlessly, Tarot, Tarot Reading
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