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Author Archives: bridget
Help for Neglected Relationships
It is not often that I recommend a course or an on-line program but this one is an exception. I have participated in the Renewing your Relationship online course run by the ToDo Institute and it is a wonderful program … Continue reading
Posted in Soul Coaching
Tagged Attention, Distant Learning Program, Japanese Psychology, Mindfulness, Morita therapy, ToDo Institute
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Every Moment A Fresh One – How to Stop Procrastinating
Essentially self-discipline is the ability to get yourself to take action regardless of your emotional state. Self-disciple is a habit to be applied to your life day-by-day. Self-discipline requires you to connect today’s efforts with tomorrow’s results. The quality of … Continue reading
Posted in Soul Coaching
Tagged David Reynols, goals, Life coaching, Morita therapy, Procrastination
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How Neuro Linguistic Programming Puts You on the Path to Happiness
NLP stands for neuro-linguistic programming and it provides an insight into your subconscious mind to set up new, productive patterns of behavior. If you are keen on gaining control over your life, achieving more in your career, improving your relationships … Continue reading
Posted in Soul Coaching
Tagged Life coaching, Mind power, NLP, Procrastination
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Take Your Feelings Along For The Ride – Living Fully with Anxiety
"Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, … Continue reading
Posted in Soul Coaching
Tagged action, Anxiety, goals, Living Fully, Morita therapy
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Holding Grudges, Holds You Back!
Forgiveness is the fragrance the violet sheds on the heel that has crushed it. ~Mark Twain Most people hold onto an unwillingness to forgive themselves and struggle with accepting their humanness. Once you forgive yourself and accept your imperfections, it … Continue reading
Posted in Soul Coaching
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A Space For Mistakes
"After all these years, I am still involved in the process of self-discovery. It's better to explore life and make mistakes than to play it safe. Mistakes are part of the dues one pays for a full life." – Sophia … Continue reading
Posted in Soul Coaching
Tagged Anxiety, Attention, Failure to Thrive, Humor for Healing, Power of Play, Procrastination, stress
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PRACTICING FORGIVENESS AND CREATING MIRACLES
FORGIVENESS AND MIRACLES Ask not to be forgiven, For this has already been accomplished, Ask, rather, to learn how to forgive. Forgive the world, And you will understand That everything that God created Cannot have an end, And nothing … Continue reading
Posted in Body Work
Tagged Reiki Training
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Mindful Abundance
"He has achieved success who has lived well, laughed often, and loved much" -Elbert Hubbard Take a few moments and consider what abundance really means to you? True abundance is aligning with the overflowing fullness that is present in every … Continue reading
Posted in Soul Coaching
Tagged Appreciation, Belief Systems, Gratitude, Mindful Abundance, Purposeful Living, Quiz
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Live Fully Now
HOW TO MAXIMIZE YOUR POTENTIAL – On-line course coming soon! Carol O’Dowd and Bridget Mendelman, will be offering an on-line course teaching skills to help maximize your potential and awaken to the opportunities present in your life. The course … Continue reading
Posted in Training
Tagged Finding your Purpose, Life coaching, Limiting Beliefs, Mindfulness, On-line Course, Positive Results
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A Natural Approach to Mental Wellness – A Book Review
This courageous book takes on the establishment norms of talk therapy and pharmacology and offers a simple, natural and clear alternative to achieving good Mental Health. Instead of the old worn paths of focusing on our problems, Gregg Krech talks about the 4 … Continue reading
Posted in Soul Coaching
Tagged Gregg Krech, Japanese Psychology, Mental health, ToDo Institute
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